A woman’s appearance is a source of not only beauty but also her confidence and self-esteem. A youthful appearance is natural when you are in your 20s. Advancing years, gravity and daily stresses may take away the firm and toned appearance of many areas of the body such as the breasts. Perky and uplifted breasts are an asset and as time passes, you may wonder if there are ways to deal with sagging breasts that lower your self-image. The specialists at Metairie Plastic Surgeons in Metairie, LA offer several cosmetic procedures to restore tone and lift drooping breasts.
Manage Your Weight
It is essential to keep a check on your weight to ensure optimal fitness and health. Maintaining a steady body weight is also helpful in dealing with breasts that have started to sag. Fluctuating weight can impact the tone of the breasts and make them sag because of frequent stretching and relaxing of their skin. If you wish to lose weight, it is best to opt for a steady weight loss regimen rather than extreme weight reduction in a short period.
Strengthen Breast Muscles
Exercise improves your health, and regular physical activity can keep you energized and active. Muscle strengthening exercises can provide added benefits by toning the breast muscles. Firm and tight breast tissue enhances their appearance and reduces sagging of the breasts.
Wear a Sports Bra During Exercise
Sports and exercise result in a lot of bounce and movement of the breasts. Breast may sag as a result of the constant motion due to pressure exerted on the breast ligaments. An easy solution to deal with sagging breasts is to wear a well-fitting and good quality sports bra.
Consider a Cosmetic Breast Lift
Cosmetic surgery is a simple and effective way to improve the appearance of sagging breasts. Plastic surgery to lift sagging breasts involves removal of some breast tissue to restore a youthful look and correct the drooping of the breasts. You can discuss the benefits of cosmetic surgery for sagging breasts with our plastic surgeon in New Orleans.
Contact the Experts
Sagging breasts can make you feel low about your appearance. Why fret over how to regain a youthful and firm breast contour when you can opt for cosmetic correction? Book your consultation with the experts at Metairie Plastic Surgeons in Metairie, LA and enjoy seeing your confidence return after a breast lift. Contact us today to book your appointment!
